Learn to Meditate and Transform Your Life

Event: Learn to Meditate and Transform Your Life

Dates and Times:

All classes are on Monday nights, from 6:00 pm to 7:15 pm.

Upcoming Classes:

• July 22: The Search for Satisfaction: Looking for happiness where it can be found
• Aug 19: Peace of Mind: The role inner peace plays in happiness
• Sept 30: How to Solve Our Own Problems
• Oct 21: Inner Obstacles: What gets in the way of happiness
• Nov 18: Learning to Cherish Others
• Dec 16: How to Enhance Cherishing Love

Venue:

Windmill Library Community Room
7060 W. Windmill Lane, Las Vegas, Nevada, 89113

Pricing:

• $10 for the general public
• $5 for students

Event Category:

• Meditation
• Community
• Spirituality
• Buddhism

Event Description:

Mondays Monthly Classes in Las Vegas

Join us for a transformative series of monthly meditation classes designed to help you find inner peace and happiness. Using the book How to Transform Your Life by Geshe Kelsang Gyatso, these sessions will delve into ancient wisdom and practical meditation techniques that can be seamlessly integrated into your daily life. Each class includes a guided breathing meditation, insightful teachings on the topic, a final meditation, and time for questions.

Instructor:

Kerrin Perniciaro, Education Program Coordinator and Teacher at International Kadampa Retreat Center Grand Canyon, will lead the sessions. With years of experience in meditation and Buddhist teachings, Kerrin will guide you on a journey to improve the quality of your life through inner peace and mindfulness.

Event Highlights:

• Suitable for everyone
• Practical methods to improve life quality
• Drop-in is available for individual classes
• Self-contained sessions

Everyone Welcome!

This is an excellent opportunity to embark on a path of personal growth and spiritual development. Whether you are new to meditation or have been practicing for years, these classes offer valuable insights and techniques to enhance your well-being.

Note: This program is not a Library District event. The views expressed, and other information presented are solely those of the producing entity.

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